Knockfad Route

Burning the fat.  Took the Knockfad route this morning.  From Bridge, old Ballyhaise Rd, turn right towards Liam Murphys, out at Gem Oils and back to the Bridge via the Bypass.  In truth Fergus and myself got it hard to keep up with the pace of Hugh Leddy. He must have left immersion on.

Anyway if anyone wants to start some new year resolutions, we kick off every Sunday on the Bridge at 9.30am, join in.

Comments